sleep healthlifestylepreventive health
Binge Through the Final? How Marathon Streaming of Sports Events Can Harm Sleep and Metabolic Health
cclinical
2026-01-29
11 min read
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Late-night sports streaming can disrupt sleep and short-term metabolism. Learn evidence-based sleep-hygiene tips for fans and families.
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#sleep health#lifestyle#preventive health
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clinical
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Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.
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